Lifestyle of present generation

 As I am from India ,especially from punjab wherebody fitness the people from past or we can say our for father they take natural diet and lives in a very clean and safe environment .In past they people have quality diet all the resources of food item they take were 100% pure .Now day whatever diet we take it's all impure they take pure ghee,yeast,and milk products and their bodies were remain active for 80 to 100 year .at that period there is no such medical facilities .they were very active at that time .they never go to doctor .as they live and ate pure food item and they were very active till the day passed away .their stamina ,body ,mind everything remained freshed .

Today's Generation-

Now day what happens people become lazy remain unwell not having stamina and eating junk food and doesn't get pure form of food item. In punjab it was known for the great kings and great people but now scanerio has been totally changed nobody wants to do hard work everybody becomes lazy .now generation even don't go food places they make online order from home getting order at home .after eating junk and frozen food the body fitness of people becomes zero .more than 50% population of punjab suffered from various problems .people are eating pure food.